People in addiction recovery often experience drug cravings when they go through stress. Addiction rewires the brain to consider drug use an important source of reward. When you are feeling overwhelmed, your

Understanding the underlying mechanisms can help individuals in recovery develop strategies to manage the AVE effectively and promote resilience in maintaining their desired behaviors. In order to understand AVE, it is important

As the name implies, it encour­ages par­tic­i­pants to scale back their alco­hol con­sump­tion and/​or begin to exper­i­ment with an alco­hol-free lifestyle. The sober-curi­ous lifestyle takes a holis­tic approach to well­ness by encour­ag­ing health­i­er

Choosing to live without alcohol offers a diverse range of benefits that positively impact physical health, emotional and mental well-being, relationships, finances, and personal growth. It allows individuals to lead more meaningful