As the name implies, it encour­ages par­tic­i­pants to scale back their alco­hol con­sump­tion and/​or begin to exper­i­ment with an alco­hol-free lifestyle. The sober-curi­ous lifestyle takes a holis­tic approach to well­ness by encour­ag­ing health­i­er

Choosing to live without alcohol offers a diverse range of benefits that positively impact physical health, emotional and mental well-being, relationships, finances, and personal growth. It allows individuals to lead more meaningful